Relational Somatic Psychotherapy

*Currently offering telehealth sessions over phone and video

Hello, my name is Sarah. I am a Somatic, body oriented, psychotherapist.

I specialize in supporting children, teens and adults feel:

-more confident in themselves

-more connected in their relationships

- more capable in knowing they can create a path forward towards a life they want to live.

Whatever challenges you are facing or path you are exploring, you never have to do it alone. You deserve a place to receive support and make sense of it all.

I offer a welcoming, affirming space where we can explore the complexities of your experience and get to the crux of what you most need.

 My personal disposition is warm, collaborative and engaging. I am gentle, yet direct and tailor my approach to each clients unique set of goals and particular needs.

I am also LGBQT+, Disability and Kink/BDSM affirming and aim to bring a trauma informed, social justice lens to the work we do together.

I am passionate about supporting folks navigating challenges with:

Health Conditions (chronic fatigue syndrome, long covid, hypermobility spectrum disorders, autoimmunity, medical trauma etc)

Self worth and Belonging

Grief & Heartache

Boundary Setting and Communication

Although you are capable of so much already, I know a little extra support goes a long way.

It would be an honor to accompany you on this journey towards a life you are longing for.

I look forward to hearing from you and seeing how we can work together.

Please reach out for a free 20 min phone consultation today!

“You can always begin again. No matter what happened, you can begin again. Your canvas is Here and Now and nowhere else” – Jeff Foster